Much of What We Think Will Improve Our Wellbeing Is Either Misguided or Just Plain Wrong
Wellbeing isn't just about being happy. Nor is it only about being wealthy or successful. And it's certainly not limited to physical health and wellness. It's all of these elements coming together to make a life worthwhile.
What makes life worthwhile?
We are quick to buy into programs that promise to help us make money, lose weight or strengthen our relationships. We spend a few weeks dedicating our time and energy to that specific plan, but eventually we give up on these programs when they conflict with other aspects of our lives.
You are not just one aspect of your life. You are more than that.
Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health and the pride we take in what we have contributed to our communities.
Most importantly, it is how these five elements come together in a unique way to form your ideal life.
Transform your life today.
Wellbeing: The Five Essential Elements provides you with a holistic view of what contributes to your wellbeing over a lifetime.
Included with the book is access to Gallup's online Wellbeing Finder to track and improve your wellbeing.
Career Wellbeing
Do you like what you do every day? With thriving Career Wellbeing, you will have something to look forward to every day and twice the odds of thriving in your life overall.
Social Wellbeing
Do you have strong relationships and love in your life? Your Social Wellbeing is strongly influenced by your closest relationships and social connections.
Community Wellbeing
Do you take pride in your community? The positive outcomes of thriving Community Wellbeing might be the difference between having a good life and a great one.
Physical Wellbeing
Do you have good health and enough energy to do what you want to do every day? With thriving Physical Wellbeing, you will look better, feel better and live longer.
Financial Wellbeing
Do you have enough money to do the things you want to do in life? Financial security has much more influence on your overall wellbeing than your income alone.
We wrote the book on global wellbeing.
We studied people in more than 150 countries to understand the five universal elements that shape our lives: Career Wellbeing, Social Wellbeing, Financial Wellbeing, Physical Wellbeing and Community Wellbeing.
Read Wellbeing: The Five Essential Elements to improve wellbeing in each of those five areas and to create a life well-lived.
Measure and improve your wellbeing.
The Wellbeing Finder is an assessment that measures your wellbeing over time.
Take the Wellbeing Finder and receive a scorecard with your overall wellbeing score as well as your score in each of the five essential areas of wellbeing.
Want to know more about wellbeing or the Wellbeing Finder?
To learn more about wellbeing, the Wellbeing Finder, or how you can transform the wellbeing of your organization, fill out the form below, and Gallup will contact you via email or phone.